Masturbation Ideas Number 2
For the girls:
This is a great way to reuse your water bottles! Many water bottles are textured and have a kind of "ribbed" appearance to their structure. One good brand with this feature is the nestle line of bottles. They're structured that way in order to supposedly reduce the amount of plastic being used so that they are allegedly more environmentally friendly.
Once you have an empty bottle, fill it with warm water, but not water so warm it will burn you, just make it the kind of warm that you like your bath water to be. lay in a reclined position (it helps if you have a recliner, but propping yourself up on pillows is good too) and place the water bottle between your legs, as close to your vulva as possible. Next, put your knees together and squeeze your thighs around the bottle. This should push the bottle against your vulva. If it doesn't you can place your hands on the other side of the bottle and push it towards your vulva while you contract your legs. Try rocking your hips as you do this as well for a slightly different stimulation. If you have larger labia, it might help to be sure you hold them open when you put the bottle against your vulva. You can also try using lube if you like the bottle to slide a little and you can try it with cold water to experiment with temperatures. It also might be fun to put some ben wa balls into your vagina and contract your pelvic floor muscles as you contract your thighs for an extra challenge. This is a more complicated way to masturbate and it does exercise your thighs and ass at the same time that you are masturbating.
For the guys:
You can do something similar to what is described for the girls above, but instead of placing the water bottle against your vulva, you're going to place it against the underside of your scrotum and perineum (the area between your ass and balls). In addition to that, put your hands together so that your fingers are laced behind the underside of your cock and bring your palms together to wrap them around your dick. Thrust your pelvis upwards to slide your dick into your hands as you squeeze your thighs.
These techniques are physically demanding, so be careful and if it starts to hurt something, please discontinue or modify the technique to suit your needs. I'm always willing to give advice on how to modify something if you need it so feel free to contact me through a comment on here and check back to see if I have answered.
